Curriculum Overview

Our curriculum is meticulously crafted to offer a well-rounded education in yoga, including:

✅Asana Practice: In-depth instruction on yoga postures, alignment, adjustments, and modifications.

✅Pranayama: Techniques to master the art of breath control for enhanced physical and mental well-being.

✅Anatomy and Physiology: Understanding the body’s mechanics and how yoga impacts it.

✅Philosophy: Study of ancient texts like the Yoga Sutras of Patanjali and the Bhagavad Gita.

✅Teaching Methodology: Develop your teaching skills, create class plans, and learn how to lead a class effectively.

✅Meditation: Techniques and practices for cultivating mindfulness and inner peace.

✅Ethics and Business of Yoga: Learn about the ethical responsibilities and the business aspects of being a yoga teacher.

Why Choose Our Program?

✅Accreditation: Our programs are accredited by reputable organizations such as Yoga Alliance, ensuring you receive high-quality training.

✅Experienced Instructors: Learn from seasoned yoga teachers with years of experience and deep knowledge in their fields.

✅Flexible Learning Options: Choose from immersive retreat-style training, weekend programs, or online courses to fit your schedule.

✅Community and Support: Join a community of like-minded individuals and receive ongoing support and mentorship.